THE TOUGH LOVE METHOD
At MT Fitness, we are passionate about helping people improve their overall health, body and mind. Our team is dedicated to teaching clients how to safely train and nourish their bodies to achieve the results they deserve. With a little tough love, MT Fitness clients will look and feel their absolute best. Our primary areas of expertise include body transformations, sports performance, high intensity interval training (HIIT), strength & conditioning and general fitness.
ABOUT OUR STUDIO
MT Fitness is centrally located in St. Louis in Hanley Industrial Center. We are conveniently situated near Highway 40, 170 and downtown Clayton.
Train on our new, state-of-the-art fitness equipment from Life Fitness, Hammer Strength and Free Motion. We are proud to offer our clients an InBody 570 body composition analyzer that accurately measures fat, muscle, and total body water. With a proper assessment of your body composition, we can provide the most personalized, results-driven fitness program designed specifically for you.
The health and safety of our clients and staff is always a top priority at MT Fitness. We follow stringent sanitation protocols for proper disinfection, operation and maintenance of our facility. Big Ass brand fans are spread throughout the studio to improve air circulation and kill COVID and influenza, as well as a fogging machine.
Take advantage of our complementary towel service and even enjoy some retail therapy with health products and fitness gear from Beets and Bones, Alani, Quest, Celsius, Spiritual Gangster, Varley and Year of Ours.