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Tough Love Training | MT Fitness St. Louis


At MT Fitness, we are passionate about helping people improve their overall health, both physically and mentally. Our team is dedicated to teaching clients how to safely train and nourish their bodies to achieve the results they deserve. With a little guidance and tough love, MT Fitness clients will look and feel their absolute best. We specialize in body transformations, sports performance, high intensity interval training (HIIT), strength & conditioning and general fitness. Our expertise enables us to tailor personalized approaches, ensuring that every individual achieves their unique goals.

Join us at MT Fitness and embark on a transformative journey towards a healthier, fitter, and more confident you. Let's work together to unleash your full potential and achieve extraordinary results. Your success story awaits!



MT Fitness is centrally located in St. Louis in Hanley Industrial Center. We are conveniently situated near Highway 40, 170 and downtown Clayton.


Train on our new, state-of-the-art fitness equipment from Life Fitness, Hammer Strength and Free Motion. We are proud to offer our clients an InBody 570 body composition analyzer that accurately measures fat, muscle, and total body water. With a proper assessment of your body composition,  we can provide the most personalized, results-driven fitness program designed specifically for you. 


The health and safety of our clients and staff is always a top priority at MT Fitness. We follow stringent sanitation protocols for proper disinfection, operation and maintenance of our facility. Big Ass brand fans are spread throughout the studio to improve air circulation and kill COVID and influenza, as well as a fogging machine.


Take advantage of our complementary towel service and even enjoy some retail therapy with health products and fitness gear from Alani, Quest, Celsius, Spiritual Gangster, Varley and Year of Ours.

MT Fitness | Personal Training and Fitness Classes in St. Louis



Ready for some Tough Love? We would love to connect with you and help you on your fitness journey. Contact us to schedule a training session or book a fitness class today.​  

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